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 Welcome to Inner Compass Nutrition!

With 2 locations in Westchester and NYC, Inner Compass Nutrition provides an integrative and functional nutrition approach to healing.  Where everyone is an N=1, meaning that you are treated as an individual and not by the disease or diagnosis code you were given. In a world where nutrition topics are everywhere and anywhere, it can be very overwhelming to know who is “right” and who is “wrong”. Let Rachel help you find your own path to your destination of health and well-being.

Rachel believes everyone should have the opportunity to have nutrition counseling and participates with the following insurances: BCBS, GHI, Cigna, Medicare, United HealthCare, Oxford, and Aetna along with affordable self pay options. Go to the “Services” page or contact Inner Compass Nutrition today to find out your options!

“New News” For New Jersey peeps.  I can now be seen at the Graf Center for Integrative Medicine at Englewood Hospital.  For more information call the center at: 210-608-2377.  Office Hours: Thursdays from 11am-7pm