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 Welcome to Inner Compass Nutrition!

Located in Westchester, New York, Inner Compass Nutrition provides an integrative and functional nutrition approach to healing.  Where everyone is an N=1, meaning that you are treated as an individual and not by the disease or diagnosis code you were given. In a world where nutrition topics are everywhere and anywhere, it can be very overwhelming to know who is “right” and who is “wrong”. Let Rachel help you find your own path to your destination of health and well-being.

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Rachel believes everyone should have the opportunity to have nutrition counseling and participates with the following insurances: BCBS, GHI, Cigna, Medicare, United HealthCare, Oxford, and Aetna along with affordable self pay options. Go to the “Services” page or contact Inner Compass Nutrition today to find out your options!

About Rachel

Rachel Albaum is a Registered Dietitian Nutritionist, Certified Diabetes Educator, Certified LEAP Therapist, Registered Yoga Teacher, and an Integrative and Functional Nutrition Certified Practitioner.  And, yes there are A LOT of credentials after her name!! But Rachel’s reason behind that is to have as many tools in her toolbox to help others find a solution… Continue reading About Rachel

Services

Specializing in but not limited to: Weight Management, Insulin Resistance: including Pre-Diabetes, Diabetes, Gestational Diabetes, and Polycystic Ovarian Disease, Cardiovascular Disease, Gastrointestinal Disease: including Irritable Bowel Syndrome/Disease, Crohn’s, Ulcerative Colitis, Small Intestinal Bacterial Overgrowth, Allergies and Food Sensitivities, Chronic Kidney Disease, Pediatric Nutrition, Pregnancy Nutrition, Sports Nutrition, Thyroid Disease, Chronic Fatigue and Adrenal Insufficiency, Pre… Continue reading Services